The weather was nice and sunny this morning but by the time I was ready to run it had clouded over and the wind was blowing so I decided to run on the treadmill. I added a new element to my run I watched Dancing With the Stars while running. This was awesome! My time on the treadmill is always slow, usually about a mile in 17 minutes. Today, with the distraction, I ran a 15 minute mile!! Yay!
No comments:
Post a Comment