Friday, October 29, 2010
Thursday, October 21, 2010
Tuesday, October 19, 2010
Tuesday, October 12, 2010
Saturday, October 9, 2010
I struggled with whether or not to run this morning. It was only 42 degrees out and I wasn't sure if I wanted to run in the cool weather. But I am glad I went ahead and ran. I ran a total of 3.29 miles in 41 minutes! I think that is a personal best! My 5k time was aprox 39 minutes...definitely a personal best!!
Thursday, October 7, 2010
Today was a good day! I felt good while I was running and I was able to run 2 miles in 30 minutes and 30 seconds! I started out at 4.2 on the treadmill for the first mile then slowed it down to 3.6 for the rest except for a push at the end to get to 2 miles. Go me!
Wednesday, October 6, 2010
Yesterday I learned a valuable lesson while I was running: Don't run with out a plan! I started out on the treadmill knowing I was going to run but not really thinking about how fast or far I wanted to run. About 13 minutes into my run I wanted to QUIT bigtime! I did manage to push through and finish 30 minutes and almost 2 miles but it was HARD. Lesson learned, next time I will have a plan.
Saturday, October 2, 2010
What a gorgeous day out today! I ran 2.9 miles in about 40 minutes. It was hard at first but then I hit my stride and felt like I could have gone on for quite a while longer. I was at the end of my route though so I didn't run more. I was bummed that I didn't hit the 2 mile mark but that's ok, there's always next time!!