Tuesday headache...

This morning I woke up to a headache.  I really didn't want to run but I forced myself onto the treadmill.  I am so glad I did!  Who knew running could be a cure for a headache?!  I feel much better now.  I ran 30 minutes, 20 of those were at speed 4 and the rest were at about 3.6.  I ran a total of 1.85 miles in those 30 minutes.