Thursday, October 7, 2010

Today...I like running...

Today was a good day! I felt good while I was running and I was able to run 2 miles in 30 minutes and 30 seconds! I started out at 4.2 on the treadmill for the first mile then slowed it down to 3.6 for the rest except for a push at the end to get to 2 miles. Go me!

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