I can see now why people keep setting longer and longer distances as goals when they are running. It is HARD to keep going week after week when your only goal is to finish the same thing you did last time you ran. I am going to have to find a way to motivate myself through this school year because I can't spend the time needed to run longer distances.
Today I ran for 30 minutes (twenty-three at speed 4 on the treadmill, six at speed three and the last minute back at speed four) for a distance of 1.87 miles.
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