Today I ran 5k in 41 minutes!! The main thing I noticed while I was running today is that I didn't get the feeling that I was going to die during the first 5 minutes of my run. Up till now it has taken extreme will power to push through the first 5 to 8 minutes of my run. Today it was, dare I say it, easy! I think my 30 minute runs twice a week at speed 4 on the treadmill are definitely helping with my stamina! Yay!