Saturday, September 18, 2010

Getting easier....

Today I ran 5k in 41 minutes!! The main thing I noticed while I was running today is that I didn't get the feeling that I was going to die during the first 5 minutes of my run.  Up till now it has taken extreme will power to push through the first 5 to 8 minutes of my run.  Today it was, dare I say it, easy!  I think my 30 minute runs twice a week at speed 4 on the treadmill are definitely helping with my stamina!  Yay!

1 comment:

  1. Woohooo.....that's awesome Haley. I'm definitely excited to get to the point where I don't feel like I'm going to die :). lol. So happy for you though!